I really am trying to get back on track with exercise.
The good news is since last Sunday I have walked at least one mile six of the seven days. Go me.
As for my eating, I have good and bad days. Today was bad, bad, bad. I never sat and ate a meal. I ate a bunch of non-meals, junk and sodas. I am trying to get back on track with exercising and know that my eating will come naturally after that, I hope.
Everyone enjoy your President's Day off. I will be working because of one too many snow days around here.
1 comment:
I'll be working too, Becky; WTG on the walking, that is great!!
betty
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